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  • PRO App Membership

    14.99$
    Every month
    Membership on SHAPEDBYLISH App
     
    • Full access to exercise library with clear 3D demonstrations
    • Full instructions on how to perfrom each exercise
    • Full nutrition program and guidance
    • Progress Metrics
    • Monthly Challenges
    • Access to pre-designed workouts
    • Video on Demand

  • PRO Plus

    59.99$
    Every month
    PRO Plus Membership on SHAPEDBYLISH App
     
    • Everything that the PRO membership offers
    • Monthly workout plan designed specifically for you
    • Plan designed to include any equipment you have
    • Home/Gym workouts
    • Nutritional Guidance
    • Monthly check-ins with your trainer

  • Virtual-ship 1

    120$
    Every month
    Virtual Training
     
    • One weekly zoom/skype virtual session
    • Free App Membership
    • Meal plan & nutritional guidance
    • Progress Tracker

  • Virtual-ship 2

    220$
    Every month
    Virtual Training
     
    • 2 weekly zoom/skype sessions
    • Free App Membership
    • Meal plan & nutritional guidance
    • Progress tracker

  • Virtual-ship 3

    300$
    Every month
    Virtual Training
     
    • 3 weekly zoom/skype virtual sessions
    • Free App Membership
    • Meal plan & nutritional guidance
    • Progress tracker

  • Privateship 1

    280$
    Every month
    Private Training
     
    • 4 private sessions a month (45 min session)
    • Therabody & stretch therapy after each session
    • Post-workout smoothie after each session
    • One 30 min deep tissue massage a month
    • Free App Membership

  • Privateship 2

    480$
    Every month
    Private Training
     
    • 8 private sessions a month (45 min session)
    • Therabody & stretch therapy after each session
    • Post-workout smoothie after each session
    • One 30 min deep tissue massage a month
    • Free App Membership

  • Privateship 3

    567$
    Every month
    Private Training
     
    • 12 private sessions a month (45 min session)
    • Therabody & stretch therapy after each session
    • Post-workout smoothie after each session
    • One 30 min deep tissue massage
    • Free App Membership

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