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PRO App Membership
14.99$Every monthMembership on SHAPEDBYLISH App- Full access to exercise library with clear 3D demonstrations
- Full instructions on how to perfrom each exercise
- Full nutrition program and guidance
- Progress Metrics
- Monthly Challenges
- Access to pre-designed workouts
- Video on Demand
PRO Plus
59.99$Every monthPRO Plus Membership on SHAPEDBYLISH App- Everything that the PRO membership offers
- Monthly workout plan designed specifically for you
- Plan designed to include any equipment you have
- Home/Gym workouts
- Nutritional Guidance
- Monthly check-ins with your trainer
Virtual-ship 1
120$Every monthVirtual Training- One weekly zoom/skype virtual session
- Free App Membership
- Meal plan & nutritional guidance
- Progress Tracker
Virtual-ship 2
220$Every monthVirtual Training- 2 weekly zoom/skype sessions
- Free App Membership
- Meal plan & nutritional guidance
- Progress tracker
Virtual-ship 3
300$Every monthVirtual Training- 3 weekly zoom/skype virtual sessions
- Free App Membership
- Meal plan & nutritional guidance
- Progress tracker
Privateship 1
280$Every monthPrivate Training- 4 private sessions a month (45 min session)
- Therabody & stretch therapy after each session
- Post-workout smoothie after each session
- One 30 min deep tissue massage a month
- Free App Membership
Privateship 2
480$Every monthPrivate Training- 8 private sessions a month (45 min session)
- Therabody & stretch therapy after each session
- Post-workout smoothie after each session
- One 30 min deep tissue massage a month
- Free App Membership
Privateship 3
567$Every monthPrivate Training- 12 private sessions a month (45 min session)
- Therabody & stretch therapy after each session
- Post-workout smoothie after each session
- One 30 min deep tissue massage
- Free App Membership
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