SHAPEMe WORKOUT CHALLENGE

SHAPEMe WORKOUT CHALLENGE

$5.99Price

The SHAPEMe Workout Challenge includes bodyweight exercises to target the lower body, abs, upper and lower back. These chosen exercises will definitely get you results. You can do this challenge 2-3 days a week. Once you're performing each exercise correctly, you can begin to use resistance bands, dumbbells and/or kettlebells. Stay safe and enjoy!