SHAPEMe WORKOUT CHALLENGE

$5.99Price

      The SHAPEMe Workout Challenge includes bodyweight exercises to target the lower body, abs, upper and lower back. These chosen exercises will definitely get you results. You can do this challenge 2-3 days a week, allowing the muscles to recover before youre right back at it. Once you're performing each exercise correctly, you can begin to use resistance bands. Stay safe and enjoy!

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