top of page
A gentle & relieving intro to stretching
Stretch therapy is a treatment that takes you through a thorough routine of stretches that relieves muscle tightness, aches & pains, improves range of motion, decreases the risk of injury and treats joint imbalances.
The work is done for you. Each stretch performed is personalized for your needs and wants. You'll definitely leave feeling more balanced and relaxed.
Concentrated deep tissue massage
Prepare or recover your body with this deep tissue massage using a percussive therapy device that targets deep layers of muscle and the surrounding tissues, relieves pain and stiffness, restores and improves range of motion, decreases delayed onset muscle soreness and leaves you feeling relaxed and balanced.
Therabody & Stretch Therapy
Concentrated deep tissue massage and assisted stretching therapy
Recover your body with this concentrated deep tissue massage using a percussive therapy device that targets deep layers of muscle and the surrounding tissues followed by assisted stretches. This massage lengthens & relaxes deep muscles, relieves pain & stiffness, restores & improves range of motion, and decreases delayed onset muscle soreness. While the assisted stretching helps improve your posture, increases your flexibility & range of motion, increases blood flow and decreases muscle soreness. You will leave feeling relaxed and balanced.
Alternative therapy using suction cups
Cupping is an alternative therapy and an ancient technique to stimulate your skin and muscles. This technique uses cups to create suction on knotted or painful areas to promote blood flow, provide relief, facilitate healing, flush toxins and relieve muscle tension, pain and inflammation. It is also a promising method for treatment and control of chronic back pain.
bottom of page