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PACKAGES
PRO App Membership
14.99$Every monthMembership on SHAPEDBYLISH App- Full access to exercise library with clear 3D demonstrations
- Full instructions on how to perfrom each exercise
- Full nutrition program and guidance
- Progress Metrics
- Monthly Challenges
- Access to pre-designed workouts
- Video on Demand
PRO Plus
59.99$Every monthPRO Plus Membership on SHAPEDBYLISH App- Everything that the PRO membership offers
- Monthly workout plan designed specifically for you
- Plan designed to include any equipment you have
- Home/Gym workouts
- Nutritional Guidance
- Monthly check-ins with your trainer
Virtual-ship 1
120$Every monthOne Weekly Virtual Session- One weekly Zoom/Skype virtual session
- SHAPEMe Meal Plan
- Free PRO App Membership on SHAPEDBYLISH App
- Nutritional Guidance
- Progress Tracker
- Post-workout smoothie list & assistance
Virtual-ship 2
220$Every month2 Weekly Zoom/Skype Sessions a wk- 2 weekly Zoom/Skype sessions
- SHAPEMe Meal Plan
- Free Pro App Membership on SHAPEDBYLISH App
- Nutritional Guidance
- Progress Tracker
- Post-workout smoothie ingredient list w/ assistance
Virtual-ship 3
300$Every month3 Virtual sessions a week- 3 Virtual Sessions a Wk
- SHAPEMe Meal Plan
- Free PRO App Membership on SHAPEDBYLISH App
- Nutritional Guidance
- Progress Tracker
- Post-workout smoothie ingredient list w/ assistance
Privateship 1
280$Every month1 Private Session per week- Rapid Deep
Privateship 2
380$Every month2 Private Sessions per week- Post-workout smoothie after session
- Therabody & Assisted Stretching
- Free App Membership
- One 30 min deep tissue massage a month
Privateship 3
495$Every month3 Private Sessions per week- Rapid Deep
Each plan includes recurring monthly payments.You must cancel 24 hours prior to your next billing cycle.
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