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Our Recovery/Massage services are designed to help you feel your best, no matter what your needs are. From our signature stretch therapy and therabody & stretch to targeted cupping, we’ve got you covered. Don’t forget to try our sauna experience, which helps improve circulation, relax muscles and detoxify your body. Finish off your visit with a deep tissue or relaxation massage to ensure maximum relaxation and relief from our LMT.
Stretch therapy is a treatment that takes you through a thorough routine of stretches that relieves muscle tightness, aches & pains, improves range of motion, decrease the risk of injury and treats joint imbalances. The work is done for you. Each stretch performed is personalized for your needs and wants. You’ll definitely leave feeling more relaxed and balanced.
Prepare or recover your body with this concentrated deep tissue massage using a percussive therapy device that targets deep layers of muscle and the surrounding tissues. This massage lengthens & relaxes deep muscles, relieves pain & stiffness, restores & improves range of motion, decreases delayed onset muscle soreness and leaves you feeling relaxed and balanced.
THERABODY & STRETCH THERAPY
Recover your body with this concentrated deep tissue massage using a percussive therapy device that targets deep layers of muscle and the surrounding tissues followed by assisted stretches. This massage lengthens & relaxes deep muscles, relieves pain & stiffness, restores & improves range of motion & decreases delayed onset muscle soreness. While the assisted stretching helps improve your posture, increases your flexibility & range of motion, increases blood flow and decreases muscle soreness. You will leave feeling relaxed and balanced.
THE SAUNA EXPERIENCE
The Sauna Experience is nothing like sitting in the sauna room at your gym. This is private, clean, relaxing, soothing and calms your mind. 30 mins in the blanket ended w/ assisted stretching is what your body NEEDS!
Cupping is an alternative therapy and an ancient technique to stimulate your skin and muscles. This technique uses cups to create suction on knotted or painful areas to promote blood flow, provide relief, facilitate healing, flush toxins and relieve muscle tension, pain and inflammation. It is also a promising method for treatment and control of chronic back pain.
30 MIN DEEP TISSUE MASSAGE
Relieve pain, tension, and discomfort with our 30-minute deep tissue massage from our LMT. She uses targeted pressure to release toxins and promote healing while also increasing flexibility and mobility. Whether you’re recovering from an injury or just need to unwind after a tough workout, our deep tissue massage is the perfect solution. Book your appointment NOW!
Cancellations must be made 24 hours before scheduled time. A credit will then be used for a later date. All sales are final. There are no refunds.
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