The SHAPEDBYLISH™ Fitness App is finally here, the most comprehensive, innovative, and multifaceted fitness platform with access to the biggest 3D instructional library with over 4,500+ exercise videos, video on demand, rich training content, social community, nutritional guidance, progress tracker, customized online training, challenges and more. 

Go PRO to get all features! 


"Today's workout will soon become your warm-up"

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Do you want to create, reshape, or enhance curves? Lose body fat, burn calories and be at a healthy weight? My personalized online training program would be perfect for you!

Today IS Your Day

To START Fresh

To EAT Clean


To LIVE Healthy

To BE Proud



Work hard in silence. Let success be your noise.

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Let exercise be your STRESS RELIEVER


Do you know you can have between 10-20lbs of waste sitting in your colon? That explains why sometimes you have sugar cravings, low energy, unwanted weight gain, digestive issues, bloating and constipation. 


Now is the time to safely cleanse with our refreshing CLEANSEMe tea. Purchase our monthly cleanse and receive 8 bottles for the month. 

The only bad workout is the one that didn't happen