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Do you want to create, reshape, or enhance curves? Purchase our SHAPEMe Workout plan!

Today IS Your Day

To START Fresh

To EAT Clean

To TRAIN Hard

To LIVE Healthy

To BE Proud

To GET SHAPED

 Schedule a consultation and let's discuss your personal goals!

Building CONFIDENCE & CURVES !

 

SHAPEMe Class 

From upper & lower body sculpting to correct core training and Pilates style movements , come enjoy a high-energy workout designed to burn stored fat and build sexy curves. Classes include foam rolling, dynamic stretches, and core and glute activation exercises. Workouts can be very intense  and exercises will be manipulated to confuse the muscles for great results. Whether you're advanced or just starting your fitness journey, the SHAPEMe Class is fit for all fitness levels, providing personal training in a group setting so you can reach your specific goals

Class has been put on hold until further notice. Working on something good for my SHAPED GIRLS! 

SHAPED™ app is coming soon with access to the biggest 3D instructional library with over 4,500+ exercises videos, rich training content, social community, nutritional guidance, progress tracker, online training, challenges and more.